Wholemeal oat flakes 26%, dried fruits and nuts 25% (raisins 12.5%, sugary coconut chips 3.5% (coconut, sugar), apple chunks 3%, sugary pineapple chunks 3% (sugar, pineapple, acidulant , citric acid), 2% sugary banana pieces (banana, coconut fat, sugar), 0.5% almond pieces, chopped hazelnut 0.5%), 20% whole wheat flakes, sugary wheat flakes (wheat, sugar, salt , barley malt extract), sugary corn flakes (10% corn, sugar, salt, barley malt extract). May contain traces of peanuts, other nuts, dairy products, soy products, and sesame grains.

Contains: Milk, nuts, peanuts, sesame seeds, cereals containing gluten, soy